top of page
MOVEMENT-3-BANNER.jpg
OUR CLASSES

MOVEMENT 3

Movement 3 challenges actors to work for physical release, ease, strength and simplicity. The training in this class will develop the actor’s use of breath, center of gravity control and generating physical power.

maggie-trigger-shade.png

Movement III, The Suzuki Method continues the Maggie Flanigan Studio’s commitment of providing our students with the broadest conservatory training in the United States.  Physical simplicity is the mark of a seasoned, well-trained actor. This is incredibly difficult to achieve, and takes a great deal of training and work on your physical instrument.  Great actors are able to strip away all of the unconscious, pedestrian, and habitual physical patterns that clutter the clarity of a character. Anything that is an impediment to your ability as an actor to be simple, but also free and experientially alive must be eliminated from your work.  The Suzuki Method is considered one of the most vigorous and powerful training methods for actors, challenging and instilling in them strength, physical simplicity and presence, three essential qualities to any serious actor. Developed by renowned Japanese theatre director Tadashi Suzuki and The Suzuki Company of Toga, The Suzuki Method of Actor Training looks at the actor’s use of breath, the center of gravity and energy to develop power, presence and precision both physically and vocally. Suzuki believes that acting begins and ends with the feet.  His work incorporates stomping, squatting, and statue work to help the actor connect to the earth.  It was an integral part of the training at NYC’s renowned SITI CO, and is often combined with Ann Bogart’s Viewpoint technique, which our students receive in Movement IV.  This rigorous physical discipline borrows elements of traditional Japanese theatre (Noh and Kabuki), Greek theatre, ballet and martial arts. The physical vocabulary of these basic training forms hones an actor’s physical awareness, imagination, vocal power, will, and strength. Actors trained in The Suzuki Method develop rich and resonant voices and cultivate powerful physical and vocal energy.

MOVEMENT-3-Gallery-1.jpg.webp
MOVEMENT-3-Gallery-3.jpg.webp
MOVEMENT-3-Gallery-4.jpg.webp
MOVEMENT-3-Gallery-2.jpg.webp

This 12 week, 24-class semester is the culmination of the physical training at the Maggie Flanigan Studio.  Building on the freedom and release that is developed with the Williamson Technique in Movement 1 and Movement 2, and the dynamic physical behavior created with The Viewpoints in Movement 3, this movement class for actors challenges the student to work for physical release, ease, strength and simplicity.  When combined with a resonant voice and a rock-solid acting technique, our students are fully capable of producing vivid, fully realized human behavior.  Any artist must master their instrument, and for the actor this is the totality of you.  Physical training is at the core of the Maggie Flanigan Studio conservatory, and we believe it should be a priority for any serious actor. If you are looking to compete at the highest level of this art form, you will be auditioning alongside actors who have been working on their bodies and voice for years. You will need to possess the ability to showcase range and dimension. Fully transformational acting requires a mastery of the actor’s instrument. This is the work that will make this a possibility for you.

Movement 3 is a 12-week course with 24 classes

Movement 1 and Movement 2 are prerequisites for Movement 3

STUDENT TESTIMONIALS

star-ic.png

“Movement III not only created a safe space for me to fail, it helped me discover and learn that within failure itself lies the compelling, interesting behavior and choices just waiting to be discovered. Tina’s energy, passion, and mastery of her craft made me an instant Suzuki fan. Run(and stomp!), don’t walk to her class!”

Danielle-Barrett.png.webp

Danielle Barrett

star-ic.png

“Movement did wonders for easing my terrible, terrible nerves before auditions and performances. Many issues that came up while doing the work in the core acting class were solved in this class. The skills honed in this class apply to all areas of the acting craft.”

kasey-huzenga-T01.png.webp

Kasey Huzinga

star-ic.png

“Movement 3 was the most important class for my instrument as an actor. This class gave me the tools with which to diagnose the tension in my body and in a way that cracked open my work as an actor.”

chris-nunez-T01.png.webp

Chris Nunez

maggie-flanigan-studio-footer-logo.png
  • Facebook
  • Instagram
  • X
  • Youtube
  • Pinterest
CONTACT

Address:

147 W 25th St 5th Floor
New York, NY 10001

Phone:

Email:

LATEST POSTS

© 2026 MAGGIE FLANIGAN STUDIO. All rights reserved.   |   Terms and Conditions   |   Privacy   |   Sitemap

MOVEMENT-3-BANNER.jpg

MOVEMENT 3

Movement 3 challenges actors to work for physical release, ease, strength and simplicity. The training in this class will develop the actor’s use of breath, center of gravity control and generating physical power.

maggie-trigger-shade.png
map-bg.png
studio-tryangle-top-left.png

ACTING STUDIO NEW YORK NY

The Maggie Flanigan Studio is the leading acting studio in New York City where professional actors train for long careers. The acting programs at the drama school are based on the Meisner Technique and the work of Sanford Meisner. The two year acting program includes acting classes, movement classes, voice and speech for actors, commercial acting classes, on camera classes, cold reading, monologue, playwriting, script analysis and the Meisner Summer Intensive.

studio-call-ic.png

Call to Schedule an Interview

studio-tryangle-right-bottom.png
cta-bg.png
studio-tryangle-top-left.png
tina.png

TINA MITCHELL

Tina Mitchell, an Australian international theater artist based in New York, is an actor, director, and teacher with extensive training in various performance techniques. As co-Artistic Director of Chopt Logic Productions, she creates socially relevant, interdisciplinary performances worldwide. Currently an Assistant Professor at Long Island University, Tina fosters individual growth, empowering students to become lifelong learners in the performing arts.

fb.png
ig.png
x.png
youtube.png
maps.png
pinterest.png
studio-tryangle-right-bottom.png
bottom of page